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The Space
Three zones in one air-conditioned studio on Level 9 of Leisure Commerce Square. Everything below is included in every booking.
A
Main gym floor
Personal training and small groups, up to about 6 training
Power racks, functional cable wall, turf sled lane, free weights.
B
Back room
Sports massage, consults, 1-to-2 people
Treatment table in a quieter area away from the main floor.
C
Full studio, seminar mode
Workshops and courses, up to 25 seated
Folding chairs, wall-mounted TV, whiteboard, branded backdrop, with the gym floor right there for practicals.
Equipment
Kept on the floor, ready to use. Please re-rack everything after your session.
Strength
- Power racks with multi-grip pull-up bars, squat stands
- Olympic bars, EZ curl bar, trap / hex bar
- Bumper plates and cast-iron plates
- Adjustable dumbbells
- Kettlebells in a range of weights
- Flat and adjustable benches, landmine attachment
Recovery and mobility
- Treatment / massage table
- Foam rollers, mats and mobility tools
Functional and conditioning
- Wall-mounted cable / pulley station with attachments
- Suspension trainers
- Loop and long resistance bands
- Turf lane with push sled
- Battle ropes and tyres
- Plyo boxes, parallettes, dip stations
- Cones, skipping ropes, punching bag
Facilities
- Air-conditioning and standing fans
- Mirror wall
- Wall-mounted TV and whiteboard
- Seating for 25, storage cubbies, CCTV
Ready to train here?
Register once, then book any slot on WhatsApp.