BCX BOOTCAMP

OUTDOOR FITNESS BOOTCAMP
at USJ11 Subang Jaya
by #topmanhealth Since 2013

WHY BCX BOOTCAMP?

There is no shortage of information available to people who want to lose weight or get in shape.

For most there is enough in a single issue of a fitness magazine to get you close to the results you want for just RM20….if you followed the workouts and advice as it’s laid out.

However,  Estimated about 5%!!!!! of the people that bought infoproducts actually completed them!

If you are constantly giving yourself excuses to not training, BCX bootcamp is for you! BCX BOOTCAMP is group workout that MOTIVATES you!

ACTION, PROGRESSION, & RESULTS!

CHOOSE YOUR GOAL DRIVEN PROGRAMME

Bootcamp

BCX BOOTCAMP TESTIMONIALS

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  • I am very happy to say that I am toner than I ever have been. I lost 5kg in 8 weeks by following Ben’s advice.  It is the best stress reliever and confidence booster. I have thoroughly enjoyed the boot camp. It has given me the motivation to work out. I consider myself extremely fortunate to be able to work out with Ben and have the opportunity to absorb his knowledge regarding weight management, nutrition and exercise theory. -Wai Cheng-

  • At one point, I could not fit into my 36 size pants! After 4 months of controlled diet  intake and regular weekly Bootcamp exercise I managed to trim down to size 32. My fitness level was improving way beyond my expectation. Heck, I can even outlast and outpace my fellow boot campers half of my age! – Adli –

  • All this while I have been jogging, this is what I thought to get good stamina for  hiking. When my friend introduces me to BCX bootcamp, I just give it a try and I never thought that the training is so tough until I can’t catch my breath. I decided to challenge myself by taking a trip to Laos-Treetop Explorer for 3 day 2 nights. The surprising part is after the entire trip there is no muscle soreness, that’s the day I find Bodyfit bootcamp have well trained me with strength and cardio. – Adeleine –

  • Back in 2008, I was overweight and constantly tired. Even I have been going to gym for the past 7 years, there is not much improvement in terms of bodyweight and stamina. Soon, I learned about proper nutrient intake that is able to give sustainable results, rather than giving only short term result. With proper exercise regime and technique, I gained strength, stamina and lost more than 12kg! – Ben –

  • From the day I was introduced the 6 weeks challenge, I learned the secret of food, nutrition advises and mindset tips from the man (*Ben) who went from obese to a lean, mean fitness machine – and stayed that way. My first week was great, pouring with decent sweats, and with Ben’s help overseeing the diet plan and the workouts according to his plan, the roundness from cheeks and jawlines start to dissapear. To my great surprise, 8 weeks after I lost 12kg. – Melissa –

BCX BOOTCAMP PICTURE GALLERY

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    Strong man training
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    Strong man training
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    Strong man training
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    Strong man training
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    Chain training for legs
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    Hamstring training
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    Hamstring training
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    Kettlebells (over 25 pieces of various weights)
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    Resistance band back pulling
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    BCX team in viper challenge (credit to Rajiv)
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    Water rafting (credit to Rajiv)
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    Water rafting (credit to Rajiv)

BCX BOOTCAMP HIGHLIGHTS

Suits Working Lifestyle

Every Monday and Thursday from 8PM to 9PM.

Bright & Safe Public Park

Strategically located with ample free parking space. Look for us near the pink skateboard area.

Qualified Trainers

All our trainers are qualified  trainers.

Suitable for Beginners 

We promote gradual progression. We give options for different levels. We will push you when we think you are ready.

Proven Results

All participants became stronger and fitter.

Bootcamp Calender & Fees 2016

BCX BOOTCAMP LOCATION

 

Strength Laboratory Training Studio:
A3-939, Leisure Commerce Square, Sunway, Malaysia.
Call: (+6012) 6694 192
Email: topmanhealth@gmail.com